Satiety and Emotion Axis
Move the sliders to describe how your body and mood feel. Save to build an abstract map stored on your device.
Your pattern map:
Why Visual Mapping
Numbers can distance us from sensation. Dots and gradients show rhythm over time—useful for coaching conversations, not for diagnosis.
Data stays in your browser unless you choose to share insights with your coach through the portal.
Pair With Audio
After saving, a short ambient track can support your next bite with calm pacing.
Open Audio Sanctuary